Some things we can't think our way out of.

Directive, experiential, compassionate psychotherapy for achievers and creatives who are ready to stop managing their struggles and start working through them.

I offer individual and couples therapy, evidence-based trauma therapy, psychological testing, health coaching, and ketamine-adjunctive psychotherapy. Scroll down to learn more.

Is this you?

  • You're capable and functioning on the outside. Privately, you're running close to empty.

  • Anxiety or depression doesn't stop you, but it seems to follow you everywhere, or at least gets in the way.

  • You’re capable of love and interested in it, but you’re not sure why it hurts so much or who’s to blame. You’re determined to figure it out.

  • Your mind is your greatest asset, but it’s not enough to prevent the emotional pain from resurfacing.

  • Distractions, substances, or avoidance are go-to strategies you are ready to upgrade. You’re getting tired of the self-neglect or self-abuse. You’re ready to cope, look, and feel healthier.

  • You want someone to be honest, direct, and attuned to you so you can see yourself more clearly.

  • You suspect that what you're carrying goes deeper than you can reach on your own. You want someone who will support and witness your becoming.

People come to this practice for a lot of different reasons, not just the ones listed above. Family relationships that cause pain. Anxiety that won't quit. Painful memories and dreams on repeat. Romantic connection failures. A sense that they can’t make the progress they want to. Negative thoughts that are looping. What they tend to have in common is that they've tried to figure it out alone but no longer want to. If you’re ready for change, you might be in the right place.

Long-term therapy shouldn’t feel like talking to a stranger once a week. It should be rooted in a real connection that is honest, boundaried, and focused on your growth & empowerment.

My commitment to this approach begins with fee-transparency so you can feel informed and confident as you make this investment.

Investing in Your Well-Being

A woman with long blond hair, wearing a black dress with striped straps, sitting outdoors in tall grass near trees at sunset, smiling and looking into the distance.

Yulia I. Shtareva, Psy.D.

Postdoctoral fellow of Dr. Krista Jordan, Ph.D.

Follow me on Instagram: @dryulia_

Learn more here: https://kristajordan.com/yulia-shtareva/

Services Offered

FEE BREAKDOWN

  • Weekly Support: Dedicated, scheduled time to process the past and transform the present.

  • Supervision & Expert Consultation: I am a postdoctoral fellow of one of the best psychologists in Austin, TX (and one of only a few board certified doctors in clinical psychology). Your fee is a “two-for-one” deal —you benefit not only from my work, but also from the expertise of Dr. Krista Jordan, PhD ABPP and other seasoned clinicians and specialists through my ongoing supervision, consultation, and specialized trainings and education.

  • Exceptional therapy space: A calm, beautiful, and thoughtful environment overlooking only greenery and nature, designed to help you focus on healing and feeling comfortable.

  • Additional Resources: Between-session check-ins via text/phone, secure communication technology, coordination with your care team, and referrals to trusted providers to ensure you receive consistent attention and the highest quality, comprehensive care possible.

Located in Austin, Texas, available worldwide

 

Schedule today

To schedule a free phone consultation or a session (book now, pay later), please navigate to the “Contact” page above.